![]() ![]() ![]() Good relationships are one of the best ways to enjoy happiness, health, and. ![]() Finding daily ways to use our strengths is a key ingredient for a happy life. Draws on the expertise of leading scholars in psychology from a wide array of fields including clinical, cognitive, health, medical, social, and interpersonal psychology. When we get really good at doing something we enjoy, we can get lost in it.Features a common structure in every chapter: definition and illustration of key concepts review of research role of the concept, technique, or personal enhancement method in the healthcare system specifics for application, including a case study and conclusions, including future directions.Highlights the lost opportunities associated with pursuing ineffective treatments based on unsubstantiated information.Includes many topics central to behavioral health and well-being not typically found in positive psychology texts such as parenting, happiness, emotion regulation, relationship skills, sleep, and problem solving.The researchers also found that marital satisfaction has a protective effect on people’s mental health. causation, the effect of cognitive biases, limitations in conclusions that can be drawn from biased samples, and the influence of popular yet unsubstantiated beliefs in shaping opinions. Lessons from the Longest Study on Happiness, in 2015, and it has been viewed 13,000,000 times. Examines such topics as the evaluation of claims and evidence in terms of the value of replication, how to distinguish correlation vs.Introduces the principles of scientific thinking and means for distinguishing science from pseudoscience in Chapter 1. ![]()
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